Elpis Therapy
Find Hope and Guidance for Your Wellbeing
Welcome to Elpis Therapy!
At Elpis Therapy, you access individual psychotherapy and counselling from a dedicated and compassionate social worker to overcome challenges and achieve mental wellness. Elpis Therapy is committed to providing professional care tailored to meet the unique needs of each individual, incorporating evidence-based techniques and fostering a supportive therapeutic relationship. You will find an environment that fosters an inclusive and anti-oppressive culture where respect, equity, and positive recognition of differences are cultivated, diverse voices are heard, and everyone feels valued.
Elpis Therapy offers online counselling and psychotherapy to those who are struggling with insomnia, life transitions (immigration) and narcissistic abuse.
How counselling and psychotherapy benefit you?
By helping you to understand of yourself better.
By helping you discover your personal strengths.
By encouraging you to learn new ways of thinking and doing.
By helping you feel less alone with the problem.
By helping you identify and set recovery goals for yourself.
By helping you address past traumas, set boundaries and improve your communication skills and strengthen your relationships.
By helping you increase your quality of life and overall satisfaction.
If you are in Ontario, contact me to book your free 15-minute consultation! Let’s work together to get you on track to feeling happier and healthier!
Schedule your appointment
Vision
Elpis Therapy has a long-term vision of growth through collaboration. I work on an ongoing basis to implement the best available practice standards. I strive to help clients expand their inner strengths and skills to work toward improved emotional health and well-being.
Mission
Elpis Therapy offers services for people who are 16 and older. I provide therapeutic interventions that are based on empirical research combined with years of clinical training and experience. Treatment can be tailored to meet your needs.
